TEACHER TRAINING

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Prana Flow – The Art of Teaching Vinyasa

200 Hours Prana Vinyasa® Teacher Training

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An evolutionary method of embodied transformation and radiant health created by Shiva Rea.
Prana Vinyasa® cultivates:
● Inner and outer strength and fluidity
● Skill and intuition
● Vital energy and relaxed being
● Activation and receptivity through balanced and creative fluid sequences (vinyasas)
● A catalyst for transforming old patterns and paradigms of the body, self and the world to discover the potency and creativity within
● A way of liberating the natural flow of spontaneous intelligence
● A cultivation of the art of yoga including: movement, music, sound, visual arts and poetry to deepen the flow
● A way to ride the waves of breath, change and life rhythms
● Living, loving, serving life in all forms
Prana Vinyasa® classes are ritual sadhanas. Prana Vinyasa® classes are breath inspired journeys that offer a complete spectrum (ha-tha) of rhythms from meditative and rejuvenating to the challenging and empowering. The wave of a class is created through cycles of effective and creative sequences (vinyasas) linked together through the breath-wave.

Based upon the teachings of Krishnamacharya’s lineage, Tantra, Sacred Arts, Ayurveda, Bhakti and Somatics, 200-500 Evolutionary Vinyasa Teacher Training models the synthesis approach to integrating the roots and evolution of living yoga that Shiva has been pioneering for over 20
years of teaching in the fertile soil of LA’s yoga community and annual worldwide retreats and teacher trainings.

Embodying the Flow – Art of Namaskar
 Module

As the foundation module for “40 Namaskar-64 Sequence” movement alchemy system, you will learn “10 Namaskar- Five Solar/Lunar Sequences” as the starting point for teaching vinyasa in a full-energetic spectrum.

this module includes:

● Explore the philosophical roots of Vinyasa Yoga and the embodiment of tantric hatha yoga
● Learn Krishnamacharya’s principles of Vinyasa Krama
● The Origins of Sun Salutations + Evolution of Prana Flow Namaskars
● Embodying the Sun-Moon for balancing active-meditative states within yoga and life
● Living Vinyasa – the micro-macro cycles that guide living flow and the wave of a class
● Develop energetic observation – explore the ability to assess imbalances, blockages, and leaks of energy to a person’s body, mind, and heart-fire
● Embody Prana – understand five movements of Prana from the Vedas, Upanisahds, Tantras, and Prana Vinyasa Mudra Vinyasas
● Learn Prana Vinyasa Energetic Alignment Method to embody Prana and teach these movements as keys to alignment and flow
● Alignment in the flow, and for creative and effective Wave Sequences from a solar/lunar
perspective – a uniquely Prana Vinyasa methodology.
● Helping you find your voice and teaching personality through
the foundational pathways of Prana Vinyasa® and enjoy the Living Flow Ashram: a community- based, dynamic, creative, and nourishing approach to yoga teacher training.
● Receive support from a vibrant teacher-studies community and online school.
● You will begin teaching the first day and leave empowered to begin practice teaching or elevate your current teaching. You will also experience uniquely Prana VinyasaTM methodologies of: Energetic AlignmentTM, Hands-on Assists, Vinyasa Krama, Prana Vinyasa Three-Part VinyasaTM, and Wave-SequencingTM for the Mandala of 108 AsanasTM.

 

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Energetic Alignment, Hands-on Assists, Vinyasa Krama Sequencing for 108 Asanas – Mandala of Asanas Module

In this immersion, you will learn the energetic alignment for core asanas within the Mandala of AsanasTM based upon an integrated understanding of 1) the movements of Prana; 2) practical anatomy; and 3) how to open and strengthen the core structures of embodiment from head to toe, skin to subtle body. *may be combined with Embodying the Flow or Elemental Vinyasa Mandala of Asanas / Essential Tools for Teaching Flow Teaching vinyasa is an art that requires a teacher to develop related tools using their voice, hands-on assists, observation and energetic attunement to provide guidance that facilitates the state of flow of a class. In this series, you will learn the energetic alignment for core asanas within the Mandala of AsanasTMbased upon an integrated understanding of The movements of Prana, Practical anatomy
and How to open and strengthen the core structures of embodiment from head to toe, skin to subtle body

this module covers:

● Hands on assists and alignment for the arm balance and twisting standing asanas from the fire practice
● Learn the solar and lunar air foundation sequences for the natarajasana family of asanas
● Develop an understanding of the heart-expanding nature of a back-bending practice, and
the foundation-integration of the previous sequences
● Begin to edit the 4 foundation sequences based on your understanding of wave sequencing, kramas, and families of asanas
● Learn wave sequencing for fire foundation sequences for hip opening and arm balances
and the lunar fire sequence for deep flexibility and regeneration.
● Work with Prana Flow Three-Part Vinyasa Method and Vinyasa Krama to teach
to all levels.
● Learn to teach and assist five primary alignment actions of the core “blueprint” asanas of the mandalas and sequence combinations with skill, effectiveness, fluency, and creativity.
● Develop Energetic Observation – ability to assess imbalances, blockages and leaks of energy to a person’s body, mind and heart-fire.
● Review and application of basic anatomy to understand the way prana flows in the muscles, bones and fascia for balancing and lengthening qualities of structural embodiment within the asanas.
● Special Mandala of Asanas Method – self and partner massage for regeneration and learning muscles, joints and boney landmarks of the body relevant to practice.
● Tantric-based meditation and yoga nidra for regeneration

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FULL DESCRIPTION

Dates:

Saturdays and Sundays from 9:00 to 19:00 on:

September 2018: 8th – 9th & 29th – 30th

October: 27th – 28th

November: 17th – 18th

December: 1st – 2nd

January 2019: 26th – 27th

February: 2nd – 3rd

March: 30th – 31st

April: 20th – 21st

Price:

“EARLY Yogi” Subscribe before 30/06 – 2650 Euro 

• 2500 euros, to be paid to Juan Gabriel (to be paid in full before 30/08/2018)

– € 500 in advance, to be paid immediately to reserve your participation.

– € 2000 to be paid before 30/07/2018

• $ 162 (+- 150 Euro),  pay to Samudra Global School of Living Yoga (info will follow after registration) – Samudra membership fee: $ 54 & Online school and online lessons with Shiva Rea: $ 108

Regular Price:

Registration from 31/06 – 2750 Euro

• 2600 euros, to be paid to Juan Gabriel (to be paid in full before 30/8/2018)

– € 500 in advance, to be paid immediately to reserve your participation.

– to pay 2100 euros for 1/9/2018

• $ 162, pay to Samudra Global School of Living Yoga (info will follow after registration)

Any questions or additional information needed: info@puroyoga.be

SUBSCRIPTION FORM

CHILE

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